Zucchini Noodles with Kale, Spinach and Avocado Pesto

Keeping with my New Year’s Resolution, I am still doing at least one vegetarian dinner per week. Last night Hubs was out so it was just me and S. It came together relatively quickly but I HIGHLY suggest making the pesto before the kids go to sleep…because the whirring of our Cuinsinart caused our daughter to FREAK. OUT. I mean, she has heard it before…but for some reason last night she was not a fan to say the absolute least. But the dinner was great! Healthy and delicious. And vegetarian!

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The Kale, Spinach and Avocado Pesto

  • About two cups of de-stemmed and torn dinosaur kale
  • One large handful of baby spinach
  • Half of an avocado
  • 1/4 cup of pine nuts
  • Juice and zest of one lemon
  • 1/4 chopped red onion
  • Grated parmesan
  • About 1/3 to 1/2 cup of olive oil
  • Salt and pepper

The “Pasta”

  • Two large, thick, fairly straight yellow zucchinis
  • 3/4 thinly cut sliced red onion
  • crumbled goat cheese
  • olive oil to cook
  • 1/4 cup salted water

In a cuisinart, blend pine nuts, lemon and kale while slowly pouring in some of the olive oil. When the kale is chopped and there is room in the work bowl, add the spinach and avocado. As that whirs, add more olive oil until blended smooth. Add the chopped red onion and the salt and pepper and about 2 heaping tablespoons of grated parmesan (this is to taste…check the taste and add more if you want).

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Spirulize the zucchini (if you don’t have a spirulizer, cut lengthwise slices into a zucchini almost to the end but leaving the end in tact and use a veggie peeler to make “noodles”) and sprinkle with salt and coat with olive oil.  

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Heat some olive oil in a pan and add the sliced red onion and cook until slightly crispy. If needed, cut the noodles (as they can be QUITE long) to about 1′ in length. Add them to the pan over the onions. Cook the “noodles” for a bit until softening and put in a bit of water. Add in the pesto and stir until all of the noodles are coated. Once warmed through, add the chopped tomato and sprinkle in the goat cheese. 

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Plate and serve! Easy peasy! (Serves two with enough for one lunch leftover…today I am going to add leftover chicken to the leftover sauce. YUM!)

 

Bad ass kale and mushroom quiche

The next few recipes are going to be a bit out of order as I promised that I would get this recipe up today, even though it was queued for later this week.

Recently I’ve found that I have been searching for the veg portion of the meal before figuring out what the “rest of it” will look like. I pick the green veg and then the meat/base/accompanying vegetables. In this morning’s Goop (Yes, I read it. Shush, you!), she interviews an owner of a vegan restaurant in Philly and this quote really spoke to me:

Don’t think of veggies as afterthoughts and side dishes. Put extra effort into them and let them shine!

^^^ This. This is where my brain is these days. Focus on the veg, make them delicious and then add in some other awesomeness to help make it whole.

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When at the grocers yesterday (still filling the fridge up after a week away) I saw some gorgeous kale. I knew we needed to use up some of the eggs and feta in the fridge so a quiche was devised. I never really follow the proportions they insist upon in quiche recipes…so again I foraged off on my own. I also picked up some sliced, fresh mushrooms to lose a step. And as this was mostly a meal for our au pair and myself, I allowed it to be extra cheesy as hubs doesn’t do “cheesy” (his loss. right?!).

Ingredients:

  • Dinosaur kale (I used one and a half handfuls)
  • Two cups of sliced porcini mushrooms
  • Eight medium eggs
  • One vidalia onion
  • One medium shallot
  • One cup of feta
  • Half cup of cheddar
  • Half stick of butter, separated
  • Olive oil
  • salt/pepper
  • Two roma tomatoes
  • Flax seed
  • Cooking spray
  • Red pepper flakes
  • Handful of basil
  • Parm, to finish

This comes together pretty quickly for as many ingredients as there are. And the above feeds three. This would be an excellent “side dish” if paired with something meaty. Or it could also take on epic status with the inclusion of some sun dried tomato chicken sausage.

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Preheat the oven to 375. Heat a tablespoon of olive oil and a teaspoon of butter chopped into fourths over medium heat in a sauté pan. I actually like a bit of a thinner pan for this type of cooking. My favorite sauté pan is also my cheapest. It browns the butter super quickly and heats the oil fast, as well.

Chop the vidalia into a medium small chop. A chunkier chop would work well here, too, if you want a bit more tooth in your onion. When the butter is starting to brown, add in the vidalia and have it sop up all of that buttery, browned deliciousness.

While that softens, start on the kale. I like dinosaur kale because it is so easy to remove the stalk by pulling on the greens in the opposite direction from the bottom of the stalk (obviously, rinse and pat dry the kale before you do this). When you have stripped all of your kale, roll it up like a chiffonade and cut it across the grain so that it is in thin strips.

ImageAs soon as the vidalia is getting a bit more translucent, add in the mushrooms, one more tablespoon of butter (quartered) and cook until all are tender and slightly browned. I also salt and pepper my mushrooms at this point. A splash of wine (any wine, really…last night we were drinking rosé) right about now does WONDERS to the complexity of the flavor, too.  Next time I make this, I am going to use a bit more wine than I did last night. 

I used the time the mushrooms were cooking to crack and beat my eggs. Most recipes would call for about four eggs in this. I used eight or nine (I lost track) medium sized eggs. As I wasn’t using any milk to “lift” the eggs, and it was going to be main and only dinner, I wanted to add a bit of heft. I whisked them until incorporated then beat in a bit more salt and pepper and a sprinkling of red pepper flakes and dumped in the two cheeses. 

ImageNow that the mushrooms were soft, I piled the kale on top of the mushrooms. I grabbed my madonlin and sliced thinly the shallot, sprinkling it on the kale. The kale will cook down now…but it will cook down a bit more quickly with another splash of wine. Incorporate the mushrooms, kale and onions once the kale’s green is brightening. Let that cook over low to medium heat until the kale is soft. 

Meanwhile, make the space on your mandolin a bit wider and slice your tomatoes into 1/6″ slices. Spray some cooking spray on the inside of your glass pan (I used a Pyrex casserole dish as I needed more than just a slice).  Sprinkle the bottom of the pan with ground flax seed and parmesan (to make a bit of a strach-less, healthy crust).

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Once the kale/mushroom combo seems well cooked, stir it again so that it is well mixed and then pour it into the pyrex dish. I had to move things around a bit because the mushrooms were heavy on one side and the kale on the other.

Pour the egg and cheese mixture on so that it evenly coats the veggies. And then layer the tomatoes across the top. Put it in the oven, uncovered for 20-30 minutes, turning halfway through.

The tomatoes on top give it some needed sweetness, the cheddar the bite, the pepper the heat and the feta some added salt…and they all work well with the savory-ness of the dish. If I did it again, I would then put some chopped parsley/ground flax and parm on the top to add a little crunch to the top and broil it for a few seconds at the end.

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