Tomato and Basil Quinoa

ImageAs mentioned in the last post, we are heading out of town and I am trying to use up all of the fresh veg before we go. Stupidly, on Tuesday, I bought a branch of tomatoes forgetting this fact. And the other day when I was going through the veg drawer? Four halves of yellow or white onions. No bueno. I also had a basil plant sitting on my sill that I know will go kaplewy with no water for eight days. Sounds like the perfect makings of a delicious pasta dish, no? Oh. Right. No pasta.

So let’s substitute in some quinoa, add in some fresh oregano from the garden, some chili flakes and some parm. And it was DELICIOUS! A bit onion-y…but I like onion-y.

Ingredients

  • five tomatoes chopped in medium chunks
  • one large bell pepper
  • three half onions 🙂 chopped medium/fine
  • two large stalks of fresh oregano
  • one cup of quinoa
  • two cups of chicken stock
  • one cup (before chopping) of basil, chopped
  • chili pepper flakes to taste
  • salt/pepper
  • balsamic vinegar
  • grated parmesan

ImageThe process on this one was fairly simple. Before I started, I went to the garden and grabbed two long stalks of oregano. I had too much in the end but I hate having to run back down. I measured out the quinoa and then chicken stock. Cleaned and chopped about two tablespoons of oregano (after chopping). Added some salt and pepper. Brought it to a boil. Stirred all of the ingredients. Brought the temperature down to a simmer and covered. I then let that sit for about 15 minutes.

ImageIn a large saute pan, I heated some olive oil and, when hot, added the chopped onion with a bit of salt. While that became soft (stirring occasionally), I chopped the tomatoes and then added them (and ALL of the juice I could keep) to the pan. While that began to cook, I chopped the bell pepper into small pieces and then added them to the pan. Next, I plucked all of the basil off of the plant and then chopped that into medium pieces, adding them to the pan. Then another two tablespoons of chopped fresh oregano. And then a dash of chili flakes. As the other flavors in this were relatively mild, I added more chili flakes then I normally would. A little bit of heat can be a great thing! After mixing it all up, it sat for a good ten minutes, melding all of the juices and softening the tomatoes and pepper. 

ImageWhen the quinoa was cooked, I turned it off and set it aside until the rest of the mixture was ready. When it was, I dumped the whole pot of quinoa into the saute pan so that it could soak up all of the yummy juices. Then came the balsamic. I would add, stir, then taste, repeating until it had the right amount of bite. At this point, the gas was on low/simmer. This is when you add the parm. Add as much as you want. It doesn’t hurt it. Hubs isn’t a HUGE cheese guy so I only added a bit, with more to add if anyone wanted some later. 

And that was it! A big hit in our house, too. It would have done well with spinach, too. Or even steamed broccoli.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s